Josef Hynek 1:03 row
172
Meters
1:03.7
Time
3:05.1
Pace
8
Calories
123
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 127 |
September 30, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.7 | 172 | 3:05.1 | 55 | 489 | 18 | 123 |
| 1:03.7 | 172 | 3:05.1 | 55 | 489 | 18 | 123 |
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Workout Graph
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