Josef Hynek 12:51 row
2,858
Meters
12:51.7
Time
2:15.0
Pace
169
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 102 |
September 25, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.7 | 2,858 | 2:15.0 | 142 | 789 | 22 | 145 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 137 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 156 |
| 12:51.7 | 611 | 2:20.5 | 126 | 734 | 22 | 142 |
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Workout Graph
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