Josef Hynek 12:05 row
2,741
Meters
12:05.9
Time
2:12.4
Pace
163
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 101 |
September 24, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.9 | 2,741 | 2:12.4 | 151 | 818 | 23 | 154 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 144 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 152 |
| 12:05.9 | 485 | 2:09.7 | 160 | 850 | 25 | 166 |
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Workout Graph
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