Josef Hynek 10:06 row
2,288
Meters
10:06.0
Time
2:12.4
Pace
137
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 102 |
September 23, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,288 | 2:12.4 | 151 | 818 | 24 | 159 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 156 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 161 |
| 10:06.0 | 19 | 2:37.8 | 89 | 606 | 10 | 161 |
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Workout Graph
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