Josef Hynek 10:07 row
2,154
Meters
10:07.6
Time
2:21.0
Pace
122
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 102 |
September 22, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,154 | 2:21.0 | 125 | 729 | 19 | 131 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 129 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 133 |
| 10:07.6 | 24 | 2:38.3 | 88 | 603 | 8 | 131 |
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