Josef Hynek 7:06 row
1,566
Meters
7:06.3
Time
2:16.1
Pace
91
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 104 |
September 21, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,566 | 2:16.1 | 139 | 777 | 19 | 143 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 144 |
| 7:06.3 | 459 | 2:17.5 | 134 | 762 | 19 | 143 |
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Workout Graph
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