Josef Hynek 7:07 row
1,550
Meters
7:07.1
Time
2:17.7
Pace
89
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 99 |
September 20, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,550 | 2:17.7 | 134 | 760 | 21 | 138 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 135 |
| 7:07.1 | 470 | 2:15.2 | 142 | 787 | 21 | 141 |
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Workout Graph
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