Josef Hynek 5:00 row
967
Meters
5:00.0
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 80 |
September 20, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 19 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 19 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 21 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 19 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 18 |
| 5:00.0 | 156 | 3:12.3 | 49 | 469 | 20 |
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Workout Graph
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