Josef Hynek 2:23 row
390
Meters
2:23.2
Time
3:03.5
Pace
19
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 96 |
September 18, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 390 | 3:03.5 | 57 | 494 | 18 | 109 |
| 2:23.2 | 390 | 3:03.5 | 57 | 494 | 18 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.