Josef Hynek 4:51 row
420
Meters
4:51.7
Time
5:47.2
Pace
26
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 0 |
September 18, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 420 | 5:47.2 | 8 | 328 | 19 |
| 4:51.7 | 421 | 5:46.4 | 8 | 328 | 19 |
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Workout Graph
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