Josef Hynek v31:00/r...1 row
6,504
Meters
31:00.0
Time
2:22.9
Pace
366
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,504 |
| Overall Time | 31:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 126 |
September 11, 2025 12:45:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,504 | 2:22.9 | 120 | 712 | 19 | 113 |
| 31:00.0 | 6,504 | 2:22.9 | 120 | 712 | 19 | 108 |
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Workout Graph
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Rowed on EXR: EXR | 31 on Expedition EXR, EXR World - 31