Josef Hynek v5:00/r...3 row

6,684

Meters

32:00.0

Time

2:23.6

Pace

378

Calories

116

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,684
Overall Time32:00.0
Average Watts118
Calories Per Hour706
Stroke Rate19
Stroke Count618
Drag Factor127

July 21, 2025 12:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,684 2:23.6 118 706 19 116
5:00.0 967 2:35.1 94 622 20 103
20:00.0 4,350 2:17.9 133 759 20 129
7:00.0 1,370 2:33.2 97 634 17 116

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Workout Graph

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