Josef Hynek 42:06 row
8,779
Meters
42:06.2
Time
2:23.8
Pace
491
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
June 23, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.2 | 8,779 | 2:23.8 | 118 | 704 | 17 | 120 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 16 | 106 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 120 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 | 123 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 126 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 | 126 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 | 118 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 | 132 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 17 | 117 |
| 42:06.2 | 399 | 2:38.1 | 88 | 604 | 15 | 118 |