Josef Hynek v5:00/r...3 row
7,596
Meters
35:00.0
Time
2:18.2
Pace
419
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,596 |
| Overall Time | 35:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 627 |
| Drag Factor | 128 |
June 06, 2025 12:41:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,596 | 2:18.2 | 133 | 756 | 18 | 124 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 104 |
| 25:00.0 | 5,628 | 2:13.2 | 148 | 808 | 19 | 144 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 16 | 116 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic development on Castle Loop, Bled - Aerobic development