Josef Hynek 35:04 row
7,372
Meters
35:04.8
Time
2:22.7
Pace
417
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
May 20, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.8 | 7,372 | 2:22.7 | 120 | 714 | 18 | 123 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 17 | 112 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 129 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 129 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 132 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 126 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 123 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 19 | 120 |
| 35:04.8 | 12 | 3:20.0 | 44 | 450 | 120 |