Josef Hynek 2:30 row
516
Meters
2:30.9
Time
2:26.2
Pace
28
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 146 |
May 08, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 516 | 2:26.2 | 112 | 685 | 16 | 108 |
| 2:30.9 | 516 | 2:26.2 | 112 | 685 | 16 | 108 |
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Workout Graph
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