Josef Hynek 4:06 row
854
Meters
4:06.4
Time
2:24.2
Pace
47
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 130 |
April 12, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 854 | 2:24.2 | 117 | 701 | 21 | 106 |
| 4:06.4 | 854 | 2:24.2 | 117 | 701 | 21 | 106 |
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Workout Graph
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