Josef Hynek 4:08 row
825
Meters
4:08.4
Time
2:30.5
Pace
45
Calories
98
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 131 |
April 03, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 825 | 2:30.5 | 103 | 653 | 20 | 98 |
| 4:08.4 | 825 | 2:30.5 | 103 | 653 | 20 | 98 |
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Workout Graph
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