Josef Hynek 5:06 row
1,064
Meters
5:06.0
Time
2:23.7
Pace
59
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 127 |
March 31, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,064 | 2:23.7 | 118 | 705 | 21 | 106 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 107 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 106 |
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Workout Graph
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