andre Ribeiro 5:04 row
1,219
Meters
5:04.8
Time
2:05.0
Pace
77
Calories
186
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 114 |
March 21, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,219 | 2:05.0 | 179 | 916 | 20 | 186 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 186 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 186 |
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Workout Graph
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