andre Ribeiro 3:56 row
619
Meters
3:56.2
Time
3:10.7
Pace
31
Calories
145
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 112 |
February 26, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 619 | 3:10.7 | 50 | 473 | 18 | 145 |
| 3:56.2 | 620 | 3:10.4 | 51 | 474 | 18 | 145 |
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Workout Graph
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