andre Ribeiro 4:09 row
923
Meters
4:09.7
Time
2:15.2
Pace
54
Calories
183
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 114 |
February 05, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 923 | 2:15.2 | 141 | 786 | 20 | 183 |
| 4:09.7 | 924 | 2:15.1 | 142 | 788 | 20 | 183 |
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Workout Graph
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