andre Ribeiro 5:42 row
1,189
Meters
5:42.5
Time
2:24.0
Pace
66
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 116 |
January 02, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.5 | 1,189 | 2:24.0 | 117 | 703 | 20 | 156 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 156 |
| 5:42.5 | 146 | 2:25.5 | 114 | 690 | 18 | 157 |
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Workout Graph
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