andre Ribeiro 2:54 row
423
Meters
2:54.7
Time
3:26.5
Pace
21
Calories
138
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 113 |
December 30, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.7 | 423 | 3:26.5 | 40 | 436 | 17 | 138 |
| 2:54.7 | 424 | 3:26.0 | 40 | 437 | 17 | 138 |
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Workout Graph
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