andre Ribeiro 4:22 row
904
Meters
4:22.4
Time
2:25.1
Pace
50
Calories
166
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 125 |
December 30, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 904 | 2:25.1 | 114 | 694 | 20 | 166 |
| 4:22.4 | 905 | 2:24.9 | 115 | 695 | 20 | 166 |
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Workout Graph
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