andre Ribeiro 5:07 row
1,063
Meters
5:07.1
Time
2:24.4
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 117 |
December 19, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,063 | 2:24.4 | 116 | 699 | 17 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 5:07.1 | 16 | 3:41.8 | 32 | 410 | 10 |
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Workout Graph
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