andre Ribeiro 6:30 row
1,266
Meters
6:30.4
Time
2:34.1
Pace
68
Calories
164
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 113 |
September 19, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.4 | 1,266 | 2:34.1 | 95 | 628 | 18 | 164 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 171 |
| 6:30.3 | 297 | 2:32.0 | 100 | 642 | 18 | 157 |
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Workout Graph
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