andre Ribeiro 20:00 row
5,156
Meters
20:00.0
Time
1:56.3
Pace
353
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 114 |
December 10, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,156 | 1:56.3 | 222 | 1064 | 20 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 20 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 21 |
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Workout Graph
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