andre Ribeiro 1x5000m/1:00r row
5,000
Meters
21:10.3
Time
2:07.0
Pace
313
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,022 |
| Overall Time | 22:10.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 115 |
April 22, 2025 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.3 | 5,000 | 2:07.0 | 171 | 887 | 19 | |
| 21:10.3 | 5,000 | 2:07.0 | 171 | 887 | 19 | |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.