andre Ribeiro 25:05 row
5,430
Meters
25:05.4
Time
2:18.6
Pace
312
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 117 |
April 16, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,430 | 2:18.6 | 131 | 752 | 20 | 153 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 158 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 150 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 154 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 152 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 153 |
| 25:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 152 |
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Workout Graph
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