andre Ribeiro 1x8000m/3:00r row
8,000
Meters
35:17.1
Time
2:12.3
Pace
482
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,017 |
| Overall Time | 38:17.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 110 |
April 11, 2025 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.1 | 8,000 | 2:12.3 | 151 | 819 | 20 | |
| 35:17.1 | 8,000 | 2:12.3 | 151 | 819 | 20 | |
| r17 |
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Workout Graph
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