andre Ribeiro 13:41 row
3,014
Meters
13:41.8
Time
2:16.3
Pace
176
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 109 |
April 07, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.8 | 3,014 | 2:16.3 | 138 | 775 | 19 | 161 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 | 157 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 | 167 |
| 13:41.7 | 809 | 2:17.0 | 136 | 768 | 19 | 160 |
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Workout Graph
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