andre Ribeiro 10:00 row
2,435
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
113
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 122 |
March 28, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 19 | 113 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 19 | 117 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 19 | 112 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 19 | 108 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 20 | 105 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 20 | 124 |
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Workout Graph
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