Anne-Brigitte Alt v2:00/1:00r...6 BikeErg
5,054
Meters
12:00.0
Time
2:22.4
Pace
141
Calories
116
Heart Rate
| Rest Distance | 1,638 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,692 |
| Overall Time | 18:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 53 |
| Revolution Count | 843 |
| Power/kg | 2.24 |
| Drag Factor | 169 |
January 24, 2026 19:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,054 | 2:22.4 | 121 | 716 | 53 | 116 | |
| 2:00.0 | 868 | 2:18.2 | 132 | 755 | 55 | 154 | |
| r: 1:00 | 228 | ||||||
| 2:00.0 | 844 | 2:22.1 | 122 | 719 | 53 | 117 | |
| r: 1:00 | 267 | ||||||
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 54 | 111 | |
| r: 1:00 | 230 | ||||||
| 2:00.0 | 832 | 2:24.2 | 117 | 701 | 53 | 105 | |
| r: 1:00 | 267 | ||||||
| 2:00.0 | 830 | 2:24.5 | 116 | 698 | 52 | 104 | |
| r: 1:00 | 296 | ||||||
| 2:00.0 | 831 | 2:24.4 | 116 | 700 | 52 | 107 | |
| r: 1:00 | 350 | ||||||
| r1,638 |
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Workout Graph
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