Marco Capela 1000m row

1,000

Meters

4:07.6

Time

2:03.8

Pace

63

Calories

Average Watts184
Calories Per Hour934
Stroke Rate34
Stroke Count141
Drag Factor124

March 08, 2025 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.6 1,000 2:03.8 184 934 34
0:42.8 200 1:47.0 286 1283 45
0:47.7 400 1:59.2 206 1010 35
0:51.3 600 2:08.2 166 871 30
0:53.9 800 2:14.7 143 792 30
0:51.9 1,000 2:09.7 160 851 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.