Erik Gill 43:22 row
10,026
Meters
43:22.6
Time
2:09.7
Pace
611
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 110 |
January 06, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:22.6 | 10,026 | 2:09.7 | 160 | 845 | 611 | 21 | 152 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 135 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 146 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 153 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 | 155 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 | 151 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 | 151 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | 157 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 | 159 |
| 43:22.6 | 838 | 2:00.8 | 198 | 977 | 55 | 24 | 169 |
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Workout Graph
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