Erik Gill 42:26 row
10,009
Meters
42:26.5
Time
2:07.2
Pace
621
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 106 |
December 18, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.5 | 10,009 | 2:07.2 | 170 | 877 | 621 | 22 | 160 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 | 144 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 154 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 | 158 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 159 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 160 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 | 166 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 161 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 | 165 |
| 42:26.5 | 613 | 1:59.4 | 205 | 982 | 40 | 25 | 175 |
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Workout Graph
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