Erik Gill 43:56 row
10,044
Meters
43:56.7
Time
2:11.2
Pace
606
Calories
177
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 129 |
October 17, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:56.7 | 10,044 | 2:11.2 | 155 | 827 | 606 | 21 | 177 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 | 146 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 156 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 | 160 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 | 191 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 | 188 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 | 183 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 188 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 189 |
| 43:56.7 | 895 | 2:12.2 | 151 | 806 | 53 | 21 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.