Erik Gill 44:36 row
10,032
Meters
44:36.6
Time
2:13.4
Pace
606
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 84 |
June 15, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.6 | 10,032 | 2:13.4 | 147 | 815 | 606 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 22 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 22 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 23 |
| 44:36.6 | 1,025 | 2:14.9 | 142 | 806 | 62 | 23 |
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Workout Graph
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