Erik Gill 43:07 row
10,020
Meters
43:07.8
Time
2:09.1
Pace
623
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 76 |
January 01, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.8 | 10,020 | 2:09.1 | 163 | 866 | 623 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 25 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 25 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 25 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 24 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 25 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 43:07.8 | 747 | 2:05.7 | 176 | 939 | 49 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.