Erik Gill 44:50 row
10,030
Meters
44:50.0
Time
2:14.0
Pace
602
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 84 |
December 20, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.0 | 10,030 | 2:14.0 | 145 | 805 | 602 | 25 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 25 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 25 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 25 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 25 |
| 44:50.0 | 1,116 | 2:09.9 | 160 | 856 | 69 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.