Erik Gill 22:12 row
5,021
Meters
22:12.3
Time
2:12.6
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 78 |
October 04, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.3 | 5,021 | 2:12.6 | 150 | 824 | 305 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 23 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 23 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 23 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 23 |
| 22:12.3 | 497 | 2:13.0 | 148 | 843 | 31 | 23 |
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Workout Graph
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