Grace S 4:48 row
753
Meters
4:48.3
Time
3:11.4
Pace
37
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 169 |
November 09, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 753 | 3:11.4 | 50 | 471 | 26 |
| 4:48.3 | 754 | 3:11.1 | 50 | 472 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.