Grace S 10:00 row
1,760
Meters
10:00.0
Time
2:50.4
Pace
89
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 144 |
September 25, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,760 | 2:50.4 | 71 | 543 | 25 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 26 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 25 |
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Workout Graph
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