Çağrı Karaman 10:00 row
1,991
Meters
10:00.0
Time
2:30.6
Pace
108
Calories
154
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 125 |
February 26, 2025 11:11:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 21 | 154 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 157 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 19 | 145 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 155 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 149 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 165 |
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Workout Graph
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