Çağrı Karaman 10:00 row
2,211
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 121 |
February 22, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 21 | 157 |
| 2:15.0 | 483 | 2:19.7 | 128 | 741 | 22 | 149 |
| 4:30.0 | 495 | 2:16.3 | 138 | 775 | 21 | 155 |
| 6:45.0 | 506 | 2:13.3 | 147 | 807 | 21 | 160 |
| 9:00.0 | 505 | 2:13.6 | 147 | 804 | 21 | 160 |
| 10:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 161 |
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Workout Graph
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