Çağrı Karaman 1x20:00/7:00r row
4,196
Meters
20:00.0
Time
2:22.9
Pace
241
Calories
160
Heart Rate
| Rest Distance | 2,056 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,252 |
| Overall Time | 27:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 114 |
February 09, 2025 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,196 | 2:22.9 | 120 | 711 | 22 | 160 |
| 20:00.0 | 4,196 | 2:22.9 | 120 | 711 | 22 | 160 |
| r2,056 |
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Workout Graph
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