Çağrı Karaman 20:00 row
4,273
Meters
20:00.0
Time
2:20.4
Pace
242
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 116 |
February 07, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,273 | 2:20.4 | 126 | 735 | 21 | 156 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 21 | 147 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 20 | 159 |
| 12:00.0 | 851 | 2:21.0 | 125 | 729 | 21 | 154 |
| 16:00.0 | 855 | 2:20.3 | 127 | 735 | 21 | 160 |
| 20:00.0 | 864 | 2:18.8 | 131 | 749 | 22 | 162 |
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Workout Graph
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