Çağrı Karaman 2x20:00/7:30r row
8,673
Meters
40:00.0
Time
2:18.3
Pace
502
Calories
159
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,712 |
| Overall Time | 55:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 114 |
February 01, 2025 12:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,673 | 2:18.3 | 132 | 754 | 21 | 159 |
| 20:00.0 | 4,328 | 2:18.6 | 131 | 752 | 21 | 156 |
| 20:00.0 | 4,344 | 2:18.1 | 133 | 757 | 21 | 162 |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.