Çağrı Karaman 6x1000m/1:45r row
6,000
Meters
26:13.7
Time
2:11.1
Pace
362
Calories
164
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,062 |
| Overall Time | 36:43.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 118 |
January 09, 2025 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.7 | 6,000 | 2:11.1 | 155 | 834 | 22 | 164 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 22 | 156 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 22 | 162 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 22 | 164 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 23 | 167 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 23 | 169 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 22 | 171 |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.